Services
One-On-One Consulting
Included:
Consultation
Parks Health Consulting Handbook (hard and e-copy)
Collaborative Health Plans For Exercise, Nutrition, Stress Management, Etc.
Personalized Habit Trackers and Spreadsheets If Desired
Follow Up Consultation
Post-Consultation Support
One-On-One Consulting Details:
This package is designed to get anyone moving in the right direction with a comprehensive breakdown of your obstacles to feeling better and a measured approach to resolving them with trackable goals and tasks. The goal is to allow you to remedy your issues by focusing on what you can control vs allowing life to control you. This is achieved with one-on-one guidance, resources, and education as to why and how certain items will benefit you, and focusing on the system versus the outcome. In other words, not worrying about where you are now, but focusing on what got you there and changing your habits so you end up where you want to be.
All this is accompanied with support and easy to follow instructions to help you stay on track and achieve the results your looking for in the most efficient way possible.
Personal Training
Included:
Consultation
Physical Evaluation
Comprehensive Health Plan
Customized Workouts and Nutritional Advice
One-on-One Guidance and Instruction
As Many Sessions As Needed
Constant Support and Education
Personal Training Details:
Similar to the One-On-One Consulting above, this option provides a comprehensive approach to helping you achieve your health and wellness goals but offers a more “hands on” approach to it.
With the personal training package, I will be guiding and assisting you (in-person or online) to make sure you’re doing things properly and also to provide extra motivation, support, and assistance along the way. The amount of personal training sessions we do can be scaled up or down per your needs.
Employee Health Consulting
Included:
Consultation
Detailed Analysis of Current Practices and Contraindications (In Person/Remote)
Collaborative Planning
Customized Workshops, Presentations, Programs, Health Education Videos, Mitigation Strategies, etc.
Actionable Recommendations and Resources
As Many Follow Up Meetings As Needed
Employee Health Consulting Details:
Eighty three percent of US workers suffer from work-related stress (which is probably an underreported figure). Workplace stress costs the U.S. economy more than $300 billion annually due to absenteeism, decreased productivity, and accidents. However, for every $1 spent on ordinary mental health concerns, employers see a $4 return in productivity gains. Not to mention the improvements in healthcare premiums and lowering the cost of searching for and training new employees due to employees leaving unhealthy environments.
Wherever you work, I can assure you the statistics are no different.
Essentially, there’s lots of data supporting investing in your employees health as a way of improving your business’ function and bottom line, but very few businesses are taking advantage of that. My goal is to not only help your business be more productive when I leave, but be a place where people feel better showing up to it as well.
“I’ve been working with Adam for 4 months and have been extremely impressed with his knowledge, skills, and genuine compassion. His kind nature has fostered significant growth in my life.”
– Former Client
Interested In Working Together?
Interested in working together? Reach out today to set up a free consultation!
Email:
Phone:
276-356-5119
If sending an email, please provide as much as information as possible so I can make the most out of our consultation time together.
Thank you!