Real World Solutions, For Real World People.

I work with businesses and individuals to improve our country’s overall health.

Whether your looking to improve employee’s health at your business or your personal health, I won’t waste your time with health programs that aren’t designed specifically for you and your needs, or that were designed by some out of touch firm, fitness celebrity, or AI program that could never understand what the average person is struggling with to becoming healthier, happier, and more successful.

I make customized programs that are designed specifically for YOU. Period.

Customized Programs To Fit Any Goal Or Ability Level.

What People Say About Working With Me

Options For Individuals

One-On-One Health Consulting

  • Remote Or In Person

  • Stress Management

  • Weight Loss

  • Nutritional Assistance

  • Health Education

  • Exercise Programing

Personal Training

  • Personalized Workouts Per Clients Needs - Weight Loss, Strength Training, etc.

  • Nutrition Assistance

  • Expert Guidance and Instruction

All 5 Star Reviews On Google

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Over A Decade Of Experience

What Employers/Employees Said About Working With Me

Options For Businesses

Employee Health Consulting

  • Workplace Stress Mitigation Strategies

  • One-on-One Health Consultations For Staff

  • Injury Prevention And Pain Management Programs

  • Environmental Health Assessments

  • Presentations

  • Workshops

  • Health Challenges, etc.

Social Media Posts/Educational Videos

Presentations

Health Challenges

The Story of Parks Health

This photo says everything there is to know about Parks Health.

This is a photo of my dad and I.

Unfortunately, this is one of the only photos I have of us because my father died when I was 15. In fact, I found my father dead on our kitchen floor during Thanksgiving break in 1999.

He died of a stroke due to complications from obesity.

So what this photo says to me, and what I want it to say to you, is that this is a photo of two lives that missed out on limitless experiences and opportunities due to poor health, and it’s what I am here to prevent from happening in your lives, or your employees’ lives, through Parks Health.

I am not here to judge anyone about where you are, or how you got there, because I get it. I get what it’s like to arrive somewhere with your health and have no idea what got you there. I get what it’s like to lack the knowledge, resources, and environment to have known and done better for yourself. And, I get what it’s like to feel lost and uncertain about how to move forward in order to feel better.

So, what I want to do through Parks Health is to educate and guide you, so that you can live your life without those limitations.

Life is hard, but we all do lots of things that make it harder on ourselves, too. Things that keep us from reaching our goals, being our best selves, or full filling our potential. And we could all use a little help getting out of our own way, or knowing which way to go.

That’s what Parks Health is all about.

It’s about helping people take back control over their health and their health outcomes, and giving them the ability to do whatever they want to do to the best of their ability.

Let’s do this!

Interested in working together? Reach out today to set up a free consultation!

Email:

aparks@parks-health.com

Phone:

276-356-5119

If sending an email, please provide as much as information as possible so I can make the most out of our consultation time together.

Thank you!